Psychologist Turkey

Hello, I am Psychologist Turkey Onur Bal. English and Turkish -speaking.

I have been a therapist supporting expats from different countries for several years, providing a safe confidential environment where you can explore yourself, where your story is mirrored and you are confronted with your thoughts, patterns and behaviors.

Nestled in the historical heart of Beyoglu, in the vibrant neighborhood of Cihangir, Istanbul, my clinic has become a sanctuary for those seeking psychological support. Here, I’ve had the privilege of welcoming clients from all corners of the globe, offering both face-to-face and online consultations..

Meeting the Needs of a Diverse Community

The Unique Landscape of Mental Health in Turkey

As a psychologist in Turkey, I have witnessed the growing demand for English-speaking psychological services. My practice has evolved to meet the needs of expatriates and international visitors, ensuring they find comfort and understanding in a language they are most at ease with.

Bridging the Language and Cultural Divide Psychologist Turkey

In my years of practice, I have focused on breaking down language barriers and fostering a therapeutic environment where cultural sensitivity is paramount. My ability to communicate in English has been crucial in connecting with my clients, allowing for a deeper and more effective therapeutic process.

My Approach to Psychological Services Psychologist Turkey

In-Person Therapy in the Heart of Istanbul

At my clinic in Cihangir, I strive to create an atmosphere of calm and confidentiality. My approach is tailored to each client, combining various therapeutic techniques to address their unique needs and challenges.

Online Therapy: Expanding Horizons

Understanding the dynamic lifestyle of my clients, I have embraced online therapy to ensure continuous support, regardless of geographical barriers. This has allowed me to extend my services globally, reaching out to those in need of psychological support, wherever they may be.

Psychologist in Turkey Onur Bal – Approaches and Specializations

Cognitive Behavioral Psychotherapy

    • Anxiety Disorders
    • Panic Attacks
    • Phobias
    • Depression
    • Obsessive-Compulsive Disorder

Existential Psychotherapy

    • Loneliness in modern, metropolitan life
    • Social Isolation
    • Alienation
    • Sense of Life’s Meaninglessness
    • Monotony and Dilemmas of Life

Schema & Mode Therapy

    • Traumas
    • Anger Issues
    • Personality Disorders

Mindfulness and Self-Compassion Approaches

    • Staying in the Present
    • Self-Compassion
    • Mindful Awareness

Family and Couples Psychotherapy

    • Divorce
    • Conflicts

Adolescent Psychotherapy

    • Adolescent Development
    • Educational Coaching
    • Stress
    • Anger Issues

Individual Coaching and Mentorship Services

    • Evaluation of Emotional and Behavioral Processes, and Skills Management
    • Self-Awareness and Interpersonal Communication Skills
    • Behavior Modification Techniques
    • Coping with Stress
    • Problem Solving
    • Time Management
    • Awareness
    • Fundamental Communication Skills
 
 

Learn More about Psychologist İstanbul Onur Bal

My office is in Istanbul/Turkey!

My articles on Heathline

Sex Can Benefit Your Mental Health — Here’s How
Why the Gym Makes You Anxious and How to Overcome It

My Therapyroute Page & My Articles

Click here for my therapyroute page

My Professional Journey and Contributions

A Glimpse into My Clinical Experience

Throughout my career, I have dedicated myself to exploring various realms of psychology, constantly enriching my practice with new insights and methods. This ongoing journey has enabled me to provide a holistic approach to mental health care.

Sharing Knowledge Through Global Publications

My passion for psychology extends beyond clinical practice. I have contributed articles to global journals, aiming to share my insights and expand the understanding of psychological well-being in diverse cultural contexts.

Client Experiences: The Heart of My Practice

Transformative Stories from My Clients

The most rewarding aspect of my work is witnessing the transformative journey of my clients. Their stories of growth and resilience are a testament to the power of empathetic and culturally aware psychological support.

A Personalized Approach for Every Individual

Each client brings a unique set of experiences and challenges. My commitment is to provide a personalized approach that respects their individuality while addressing their specific psychological needs, particularly for those seeking services in English.

Concluding Thoughts

My mission as Psychologist Turkey Onur Bal is to offer a space where language and cultural barriers do not hinder the path to mental well-being. In the heart of Istanbul, I extend my hand to those in search of understanding, empathy, and professional psychological support.

Connecting with Me

For anyone seeking a compassionate and professional English-speaking psychologist in Turkey, I welcome you to my clinic in Cihangir or to connect with me online. Together, we can embark on a journey towards healing and self-discovery.

 
ŞİMDİ ARAYIN